Explore Discover Me

Discover Me is an eight-week journey where children explore their interests, express themselves respectfully, make thoughtful choices, develop courage and build meaningful connections through engaging, hands-on experiences.

What is Discover Me?

Discover Me is Rising 4 Life's flagship program — a welcoming space for children aged 8 to 12 to explore who they are, express themselves, make choices and connect with others.

Ages: 8 to 12 years
Duration: 8 weeks
Sessions: 60 minutes per week
Children in a Discover Me session

Who is it for?

Discover Me is designed for children aged 8 to 12 who are curious, ready to explore and open to new experiences. It suits children at a range of confidence levels — we meet every child where they are. Whether your child is outgoing or quietly thoughtful, Discover Me creates space for every personality to participate and grow.

What children experience

Across eight engaging sessions, children take part in creative challenges, collaborative games, group conversations and guided reflection. Each experience provides opportunities to discover their strengths and interests, express their ideas, explore choices, practise courage and connect with others.

Creative challenges
Collaborative games
Group conversations
Guided reflection
Teamwork activities
Shared discoveries

Helping children find their voice while learning to value others.

At Rising 4 Life, we believe children benefit from learning to express their thoughts and feelings while also understanding the importance of listening, respecting others and considering different perspectives. Through meaningful activities, we encourage children to ask questions, seek guidance, think about consequences and recognise that good decisions often involve understanding how our choices affect ourselves and those around us.

Our aim is to support children in becoming thoughtful, respectful and responsible individuals who contribute positively to their families, friendships and communities.

The Eight-Week Journey

Each week explores a different theme through hands-on activities, group discussion and guided reflection.

01

Discovering Who We Are

Recognising feelings, interests and strengths while appreciating individual differences.

02

Expressing Ourselves Respectfully

Sharing ideas, listening carefully and communicating respectfully.

03

Making Thoughtful Choices

Exploring options, seeking guidance, considering consequences and taking responsibility.

04

Courage to Try and Learn

Trying unfamiliar experiences, accepting guidance and learning from mistakes.

05

Better Together

Practising teamwork, empathy, cooperation and shared responsibility.

06

Different Opinions, Mutual Respect

Listening to different perspectives, including those of parents, carers, peers and other trusted adults, and expressing disagreements constructively.

07

Growing with Purpose

Exploring interests, setting realistic goals and understanding responsibilities.

08

Reflecting and Growing Together

Recognising discoveries, appreciating others and identifying positive habits to practise.

What parents can expect

A safe, inclusive and supportive environment for your child
Engaging activities designed to encourage participation and discovery
Opportunities to practise communication, courage, decision-making and connection
A program that complements the values and guidance you provide at home
A welcoming space where every child is respected and valued

Ready to start their journey?

Register your interest and we'll be in touch with information about upcoming sessions, availability and next steps.

Register Your Interest